Question: What to do on a dating detox?

The key elements of the dating detox are great: let go of negative energy from past relationships, increase your endorphins through exercise, make a list of things that make you happy, learn something new by taking a class or a workshop, and focus on you and what you want.

How do I cleanse my relationship?

Madelyn Fernstrom: Focus on the relationships that are importantBe honest with yourself. Sort out which relationships are truly uncomfortable for you, even if you dont know the reason. Understand the problem. Establish boundaries. Nurture your valued relationships. Be kind to yourself, and dont feel guilty!10 May 2019

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