What should I do when I feel broken heart?
Self-care strategiesGive yourself permission to grieve. Take care of yourself. Lead the way in letting people know what you need. Write down what you need (aka the notecard method) Go outdoors. Read self-help books and listen to podcasts. Try a feel-good activity. Seek professional help.Sep 20, 2019
Can you go to the hospital for a broken heart?
Theres no standard treatment for broken heart syndrome. Treatment is similar to treatment for a heart attack until the diagnosis is clear. Most people stay in the hospital while they recover.
How do you let go and move on from a broken heart?
Ways to Mend a Broken HeartDont Let Your Emotions Rule.Do Take Care of Yourself.Dont Get Stuck in the Past.Do Appreciate the Good Memories.Dont Deny Your Needs.Do Reevaluate Your Needs.Dont Jump Into a Rebound Relationship.Do Try Again When Youre Ready.More items •Jan 24, 2020