Its typically best to have the conversation when youre feeling okay and not experiencing severe symptoms. If you have a condition that occurs in episodes, you should tell them during a calm period before an episode ensues. It will be easier to have the conversation when you feel okay and your head is clear.
When should you tell your partner about mental health?
When should I talk to my partner about my mental health? Theres no rule on when you have to tell someone youre struggling with your mental health. Thats regardless of whether youve been together for a couple of weeks or a couple of years. Every relationship is different.
How do you tell someone youre dating that you have anxiety?
6 Ways to Begin Dating When You Have AnxietyCheck your assumptions. The first step to challenging any type of negative thoughts is to address them, identify them, and replace them. Get it out in the open. Push yourself to be positive. Come prepared. Stay present. Ask for reassurance, but seek balance.Feb 6, 2020